Diabetes Reset and Wellness
Lifestyle Medicine
By: Alexandra Santamaria, PharmD, CDCES Published on: 11/19/2025Discover how the newest clinical guidelines make lifestyle change the first-line treatment for Type 2 diabetes. Learn how food, movement, sleep, and mindset work as powerful medicine to restore balance and remission naturally.
Weight Managementpre-diabeteschronic diseasehigh blood pressure
Why Subscribe? Because your health deserves more than generic advice. We deliver expert guidance, real-life strategies, blood sugar-friendly recipes, and mindset tools tailored for busy professionals, specially women managing diabetes and chronic disease.
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